'I Help You Look & Feel Better'


Sports Performance Program Package


Enhance your performance, stay ahead of your competition and reduce your chances of injury.


  • holistic nutrition and lifestyle optimisation coaching
  • a fully bespoke performance training plan
  • massage and soft tissue therapy
  • 121 performance coaching


This package has everything you need. Starting with a very detailed musculoskeletal assessment and an assessment of your current bio-motor abilities and a needs analysis of your chosen sport we can identify exactly what is holding you back, what you need to focus on and come up with a plan to get you where you need to be.  


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