Articles
In a White Paper published by the Humane Society in September 2020 (link at...
1st Feb 2022
Step into any gym or weight room and chances are you will be greeted with the...
18th May 2021
"Walking is the best medicine" Hippocrates Walking for thirty...
3rd May 2021
Something too many coaches are afraid to talk about let alone actually...
28th Apr 2021
How we use Infant Development as the key to unlocking pain and dysfunction....
28th Apr 2021
Turns out the Hippies where right after all. Sort of. Rather than being a...
26th Apr 2021
The hip/adductor/abductor machine. You know the one, loved by gym bunnies and...
17th Apr 2021
Some time ago I worked for a popular high street running shoe outlet. The...
9th Apr 2021
"To the degree we have awareness we have the opportunity for freedom, but...
9th Apr 2021
Alchemy "The science and art of transformation, the secret science of...
9th Apr 2021