'I Help You Look & Feel Better'

Articles

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In a White Paper published by the Humane Society in September 2020 (link at...

1st Feb 2022

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Step into any gym or weight room and chances are you will be greeted with the...

18th May 2021

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"Walking is the best medicine" Hippocrates Walking for thirty...

3rd May 2021

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Something too many coaches are afraid to talk about let alone actually...

28th Apr 2021

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How we use Infant Development as the key to unlocking pain and dysfunction....

28th Apr 2021

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Turns out the Hippies where right after all. Sort of. Rather than being a...

26th Apr 2021

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The hip/adductor/abductor machine. You know the one, loved by gym bunnies and...

17th Apr 2021

running

Some time ago I worked for a popular high street running shoe outlet. The...

9th Apr 2021

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"To the degree we have awareness we have the opportunity for freedom, but...

9th Apr 2021

magic

Alchemy "The science and art of transformation, the secret science of...

9th Apr 2021

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